Website readiness profile · Snapshot 23 October 2026
myfitnesspal.com
myfitnesspal.com's public homepage, certificate and DNS checked against 31 practices and compared with 613 Fitness & Health sites.
- Readiness index
- 91/100
- Ahead of
- >99%
- Practices observed
- 27/31
- Popularity band
- Top 10K
Fitness & Health median 67
of measured Fitness & Health sites
0 of 31 could not be measured
Chrome UX Report top-sites list
Readiness by lane
Green: myfitnesspal.com. Thin bar: Fitness & Health peer median.
Enable
92/100
Peers 82
Harden
97/100
Peers 59
Accelerate
85/100
Peers 63
Recover
0/100
Peers 10
Priority fixes for myfitnesspal.com
Ordered by impact and by how common each practice is among peers.
Priority 1 · Accelerate
Modern image formats in use
Observed: The homepage had 89 images and none used WebP or AVIF.
Why it matters: WebP and AVIF are typically much smaller than JPEG or PNG at similar quality, and images are often the heaviest part of a page.
What to do: Serve WebP or AVIF with a JPEG or PNG fallback, either through an image CDN or by generating both formats at build time.
On Cloudflare: Cloudflare Polish can convert images to WebP.
45% of Fitness & Health peers do this. Limit: Based on the homepage HTML delivered to an automated client; scripts that run later were not executed.
Guide: AVIF, WebP, JPEG, and PNG: Choose the Right Image Format
Priority 2 · Enable
Structured data present
Observed: The homepage had no JSON-LD structured data.
What to do: Add JSON-LD for your organization and main content types, then test it with Google's Rich Results Test.
63% of Fitness & Health peers do this.
Priority 3 · Harden
Referrer-Policy set
Observed: The homepage response did not include a Referrer-Policy header.
What to do: Send Referrer-Policy: strict-origin-when-cross-origin unless you have a reason to share more.
33% of Fitness & Health peers do this.
Priority 4 · Recover
Nameservers spread across providers
Observed: All nameservers for myfitnesspal.com belong to Cloudflare.
What to do: Treat this as an advanced step. Add a secondary DNS provider through zone transfers or a multi-provider setup, then test changes carefully, since both providers must stay in sync.
On Cloudflare: Cloudflare supports zone transfers for primary or secondary DNS setups on eligible plans.
9.9% of Fitness & Health peers do this.
Guide: Website Uptime Readiness: Prepare Before Traffic Arrives
What myfitnesspal.com already does well
Practices fewer than half of Fitness & Health peers use.
- security.txt publishedsecurity.txt with a contact found.7.3% of peers
- DNSSEC signedDNSSEC delegation (DS record) present.9% of peers
- CAA records limit who can issue certificatesCAA limits issuance to amazon.com, comodoca.com, digicert.com and others.11% of peers
What we saw
- Homepage checked
- https://www.myfitnesspal.com/
- Homepage response
- HTTP 200
- TLS
- TLSv1.3, HTTP/2
- Certificate
- Google Trust Services, 90-day validity, expiring 2027-01-14
- CDN or edge
- Cloudflare
- Platform or framework
- Next.js
- DNS operators
- Cloudflare
- HSTS
- max-age 365 days, includeSubDomains, preload
- DMARC policy
- p=reject
- Homepage HTML
- 937 KB, br
- Images on homepage
- 89 (svg 30)
Limits: homepage only, one location, one moment. Header checks reflect the homepage response; other pages may differ.
Stack and providers
Seen in the homepage response, certificate and DNS. Provider pages compare how their customers configure the same checks.
All 31 checks
Select a gap for the method and fix. How each check works
Not observed 4
Observed 27
- HTTP requests move to HTTPS
- HSTS kept for at least a year
- TLS 1.3 negotiated
- Certificate has more than 14 days left
- Certificate lifetime of 100 days or less
- CAA records limit who can issue certificates
- DNSSEC signed
- security.txt published
- DMARC policy enforces quarantine or reject
- X-Content-Type-Options: nosniff
- Framing restricted
- Content Security Policy present
- HTTP/2 negotiated
- HTTP/3 advertised
- HTML compressed
- Static files cached for 30 days or more
- Offscreen images lazy-loaded
- No render-blocking scripts in <head>
- robots.txt published
- XML sitemap discoverable
- Reachable over IPv6
- Canonical URL declared
- Meta description written
- Mobile viewport configured
- Social preview image set
- Page language declared
- At most one redirect to the homepage
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Live status for this site: Status Is Down: myfitnesspal.com. This profile covers configuration only.