1177.se

Readiness by lane

Green: 1177.se. Thin bar: Fitness & Health peer median.

Priority fixes for 1177.se

Ordered by impact and by how common each practice is among peers.

1. Priority 1 · Accelerate

   Modern image formats in use

   Observed: The homepage had 12 images and none used WebP or AVIF.

   Why it matters: WebP and AVIF are typically much smaller than JPEG or PNG at similar quality, and images are often the heaviest part of a page.

   What to do: Serve WebP or AVIF with a JPEG or PNG fallback, either through an image CDN or by generating both formats at build time.

   45% of Fitness & Health peers do this. Limit: Based on the homepage HTML delivered to an automated client; scripts that run later were not executed.

   Guide: AVIF, WebP, JPEG, and PNG: Choose the Right Image Format

2. Priority 2 · Accelerate

   No render-blocking scripts in <head>

   Observed: The homepage <head> loaded 1 external script without async or defer.

   What to do: Add defer to scripts that need the DOM, async to independent ones such as analytics, or move them to the end of the body.

   45% of Fitness & Health peers do this.

   Guide: Control Third-Party Scripts Before They Control Your Page

3. Priority 3 · Accelerate

   Offscreen images lazy-loaded

   Observed: The homepage had 12 images and none used loading="lazy".

   What to do: Add loading="lazy" to images below the fold. Do not lazy-load the main hero image, because that delays the largest visible element.

   68% of Fitness & Health peers do this.

   Guide: Lazy Loading Without Broken Pages

4. Priority 4 · Enable

   Social preview image set

   Observed: The homepage had no og:image, so shared links may show without a preview image.

   What to do: Add Open Graph tags, including og:image with a 1200 x 630 image.

   62% of Fitness & Health peers do this.

   Guide: SEO Checklist for a New Website

What 1177.se already does well

Practices fewer than half of Fitness & Health peers use.

• security.txt publishedsecurity.txt with a contact found.7.3% of peers
• DNSSEC signedDNSSEC delegation (DS record) present.9% of peers
• Referrer-Policy setReferrer-Policy present.33% of peers

What we saw

Homepage checked

https://www.1177.se/

Homepage response

HTTP 200

TLS

TLSv1.3, HTTP/2

Certificate

DigiCert, 198-day validity, expiring 2026-11-20

DNS operators

Vercara UltraDNS

HSTS

max-age 365 days, includeSubDomains

DMARC policy

p=reject

Homepage HTML

263 KB, br

Images on homepage

12 (jpg 6)

Limits: homepage only, one location, one moment. Header checks reflect the homepage response; other pages may differ.

Stack and providers

Seen in the homepage response, certificate and DNS. Provider pages compare how their customers configure the same checks.

All 31 checks

Select a gap for the method and fix. How each check works

Compare with other Fitness & Health sites

• beastlife.in77
• bebodywise.com77
• msdmanuals.com78
• nutrifactor.com.pk78
• resilia.shop78

Fitness & Health readiness benchmark