healthmug.com

Readiness by lane

Green: healthmug.com. Thin bar: Fitness & Health peer median.

Priority fixes for healthmug.com

Ordered by impact and by how common each practice is among peers.

1. Priority 1 · Harden

   HSTS kept for at least a year

   Observed: The homepage response did not include a Strict-Transport-Security header.

   Why it matters: HSTS tells browsers to use HTTPS for your host on every later visit, which removes the window where a first HTTP request can be intercepted.

   What to do: Send Strict-Transport-Security on HTTPS responses. Start with a short max-age (for example 300 seconds), confirm every subdomain works over HTTPS, then raise it in steps to 31536000. Add includeSubDomains only when all subdomains are HTTPS. HSTS preload is optional and hard to undo; hstspreload.org itself does not recommend it by default.

   On Cloudflare: Enable HSTS under SSL/TLS > Edge Certificates > HTTP Strict Transport Security and raise max-age gradually.

   43% of Fitness & Health peers do this. Limit: Read from the homepage response only; other pages or regions may send different headers.

   Guide: HTTPS and TLS Guide for Website Owners

2. Priority 2 · Enable

   XML sitemap discoverable

   Observed: No sitemap was listed in robots.txt or found at /sitemap.xml.

   What to do: Generate an XML sitemap of canonical URLs, reference it in robots.txt and submit it in Google Search Console.

   78% of Fitness & Health peers do this.

   Guide: XML Sitemap Guide: Include Only URLs You Stand Behind

3. Priority 3 · Harden

   Content Security Policy present

   Observed: The homepage response did not include a Content-Security-Policy header.

   What to do: Start with Content-Security-Policy-Report-Only to see what would break, tighten the policy over a few weeks, then enforce it.

   38% of Fitness & Health peers do this.

   Guide: Payment Security and PCI DSS: What Website Owners Need to Know

4. Priority 4 · Enable

   Structured data present

   Observed: The homepage had no JSON-LD structured data.

   What to do: Add JSON-LD for your organization and main content types, then test it with Google's Rich Results Test.

   63% of Fitness & Health peers do this.

   Guide: Structured Data Basics for Website Owners

What healthmug.com already does well

Practices fewer than half of Fitness & Health peers use.

• HTTP/3 advertisedHTTP/3 advertised.29% of peers
• Referrer-Policy setReferrer-Policy present.33% of peers
• Reachable over IPv6IPv6 address published.36% of peers

What we saw

Homepage checked

https://www.healthmug.com/

Homepage response

HTTP 200

TLS

TLSv1.3, HTTP/2

Certificate

Google Trust Services, 90-day validity, expiring 2027-01-09

CDN or edge

Cloudflare

DNS operators

GoDaddy DNS

DMARC policy

p=quarantine

Homepage HTML

11 KB, br

Images on homepage

0

Limits: homepage only, one location, one moment. Header checks reflect the homepage response; other pages may differ.

Stack and providers

Seen in the homepage response, certificate and DNS. Provider pages compare how their customers configure the same checks.

All 31 checks

Select a gap for the method and fix. How each check works

Compare with other Fitness & Health sites

• altibbi.com76
• doctoraliar.com76
• medlife.ro76
• mercy.net76
• prevention.com77

Fitness & Health readiness benchmark